“Just wakin’ up in the morning, gotta thank God. I don’t know, but today seems kinda odd” is the first rhyme to Ice Cube’s hit track, “It Was a Good Day.” What makes a “good day” to Cube isn’t the same as mine, but I greatly resonate with the power the rapper narrates. In choosing …
Each summer is a new season for me to activate my femininity, womanliness, even my girliness to another level. Summer screams WOMAN to me, and it’s such a perfect season to learn, explore, experiment, and do all the things that you know and love & want to try for the first time. So, every summer …
Welcome to Part Two. We’re ready to walk into the spirit of the new year. {Looking for Part I?} We begin this new year with meaning, purpose, the intention to who/what we are and who/what we are becoming, and an idea of who/what can support us. It usually takes a solid 4-6 weeks …
January’s Reset Process Part II: Invite & Prepare the New Year Read More »
January is a time of reset but not quite a time to renew. While Spring is more fitting for anything resembling a “new year,” it is also true that January resets the Gregorian calendar that governs our American lives. So, a balance between the two is best. Because it is still Winter—with the energy …
January’s Reset Process Part I: Review & Release the Old Year Read More »
I started 2022 with a goal to read at least 20 (non-assigned academic) books. In December, I totaled my final number of 24 books and categorized them into six main topics. Each book is pictured and linked for easy identification and includes my personal rating out of five stars (exclusively in the context of its …
237. Two hundred thirty-seven locs. Dead & Done. 2017. Independence Day to be exact. A day from an era I refer to as my first life—my Practice Life. You know, the time of the first 33 years of living when you think you know something, but not really. Not that I know too much …
As I sat in self-reflection two months after my birthday, at the height of summer, my 37th sun trip has landed me at the conjunction of my two greatest assets—my power and my joy. Today, I understand the impact of my ‘yes’, my ‘no’, and my ‘no comment,’ and I have aligned that …
Listen. That’s the message. While that single word may not mean much to you sitting alone on this screen, it is very much the point of the coming journey to which you are called. Your most immediate move is to listen. Listen—that’s the next step. Duality. Spirit and self. Memory and material. …
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