Intentions

Minisode 01: 2023 Wins & Lessons

Minisode 01: 2023 Wins & Lessons Join me on a journey of selfhood, threads of self-love, sisterhood, and a path toward thriving relationships and marriage.   If you’re looking for a new reflection practice to close out the year or want to become more intentions with your self-awareness and progress, this episode is for you! …

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January’s Reset Process Part II: Invite & Prepare the New Year

Welcome to Part Two. We’re ready to walk into the spirit of the new year. {Looking for Part I?}   We begin this new year with meaning, purpose, the intention to who/what we are and who/what we are becoming, and an idea of who/what can support us.    It usually takes a solid 4-6 weeks …

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January’s Reset Process Part I: Review & Release the Old Year

January is a time of reset but not quite a time to renew. While Spring is more fitting for anything resembling a “new year,” it is also true that January resets the Gregorian calendar that governs our American lives. So, a balance between the two is best.    Because it is still Winter—with the energy …

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